Why Yoga is for Every Body

One of the biggest misconceptions about yoga is that you need to be flexible, strong, or have a certain body type to practice. The truth? Yoga is for every body.

Yoga is about connection, not perfection. It meets you where you are, offering modifications and variations to suit your needs. Whether you’re new to the mat, an experienced yogi, or practicing prenatal yoga, there is always a way to move, breathe, and feel good.

Through thoughtful, accessible practices, I help people of all backgrounds and abilities find a yoga style that works for them.

Come as you are. Let’s flow together.